WORKOUT BANDS FOR AN EFFECTIVE WORKOUT Have you ever seen workout bands? Maybe you have, and blew them off as too easy or maybe you just didn’t know how to use them. Well, I’m here today to share with you some of my favorite moves using these very versatile pieces of equipment. So let’s get […]
workout from home
CREATE THE PERFECT SMOOTHIE
CREATING THE PERFECT SMOOTHIE Smoothies are a great way to grab a meal on the go. Whether you’re busy in the morning, pressed for time at lunch, or looking to get calories in quickly after a good workout, then a smoothie might be a good option for you. Now I’ve been drinking shakes for almost […]
FIT AND FIERCE WITH ELLIE’S JANUARY BOX
ELLIE’S JANUARY BOX It’s here As always, I’m excited to share with you all what you get. Remember, you have the opportunity to choose from two options: five items (pants, bra, top, and two fitness accessories) for $49.95 or just three pieces (pants, bra, and top) for $39.95. + FREE SHIPPING! You can also skip […]
ELLIE ACTIVEWEAR DECEMBER BOX
ELLIE ACTIVEWEAR DECEMBER BOX December is here! And so is Ellie Activewear’s December Box! As always, I’m excited to share with you all what you get. Remember, as always, you have the opportunity to choose from two options: five items (pants, bra, top, and two fitness accessories) for $49.95 or just three pieces (pants, bra, […]
Cozy With November Ellie
Cozy With November Ellie Get comfy and cozy with November Ellie. Do you enjoy Fall? I know you’re not supposed to have a favorite “kid”, but out of all my Ellie boxes, this is by far my FAVORITE!! So this outfit fits the bill for so many activities. Lounge wear? Check! Workout wear? Check! Super […]
A Day In The Life…
Typcial This should probably be called “A Day in the Life of Kelley”, but really this includes the entire Bouchard Family. I’m just the one who gets the privilege most days of chauffeuring the kids around town. I call this “typical” because this is generally how our days go. Of course they can adjust depending […]
Bruschetta
Bruschetta Bruschetta is yummy! The only kind I’ve ever had is the kind with a delicious tomato and basil topping. (FYI: Bruschetta refers to the bread that is grilled and rubbed with garlic. mmmmm amazing. I know!) But I didn’t know what else to call this so if there is a name for this particular […]
Countdown To Summer
Countdown To Summer The countdown to Summer is here. The Memorial Day weekend is upon us which many view as the kick-off to Summer. I cannot believe how the first half of the year has flown by, and soon the kids will be home and there won’t be nearly as much running around for me. […]
It’s Not A Quick Fix…It’s A Lifestyle
It’s Not A Quick Fix…It’s A Lifestyle The world of fitness is an interesting place, and I’m happy to be here, but sometimes it can be frustrating. There is a lot of competition in general and often people disagree about how to get certain results. People have their opinions, and I’m here to give you […]
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Why Making Your Workout A Priority Is A Must
Why Making Your Workout A Priority Is A Must… Prioritizing your workouts is life changing! A good workout really should become a part of your daily routine. We’ve been told for years that working out reduces blood pressure, cholesterol, helps prevent some types of cancers, and helps maintain a healthy body weight as well as […]