BE STILL

smallest church in america

Be still, and know that I am god: I will be exalted among the heathen, I will be exalted in the earth.  Psalm 46:10 BE STILL What better time than now to be still. We, honestly, don’t have a lot more options at this point because it’s imperative that we be still. I was speaking […]

STRONGER THAN YOU KNOW

Hot N' Fit Mama's Club

STRONGER THAN YOU KNOW I debated between “Stronger than you know”, and “Stronger than you think” for this piece because sometimes we doubt ourselves, and when we KNOW something rather than just THINK something it changes our perspective. I’ve tried to figure out the best way to present this because I’m not trying to toot […]

TIME TO CHANGE

SELF REFLECTION I was taking with my client the other day and she told me about a new nutrition plan she was starting. She’s been through the entire year of Precision Nutrition (with success), but she still has weight she would like to lose. (Don’t most of us?😉) It’s not extreme, but it will take […]