WISHING As I scrolled through my feed this morning thinking about what I might write for this week’s blog, I came across a post from a Facebook friend indicating she was starting a new workout program. (She’s already lost weight…but it’s obvious she has a very specific goal. This is fantastic!) In the comments section, […]
fitness
BEACHWAVE HAIR-PERFECT EVERYDAY
The following contains affiliate links. Please see my full disclosure policy here. FEELING PRETTY WITH LITTLE EFFORT Beachwaves for beautiful, easy hair. Few things make a mom feel pretty as when her hair looks good, but let’s be honest: finding the time to do our hair. If I’m being 100% honest, I haven’t had my […]
TRYING SOMETHING SCARY IS GOOD
I’VE SPENT MY WHOLE LIFE SCARED Yep. Almost my whole life, I’ve been scared to do anything out of my comfort zone. But scary is good! My comfort zone pretty much involves my house and comfy clothes. As long as I can remember, the thought of being in front of other human beings scared me […]
FALL IN LOVE WITH ELLIE IN FEBRUARY
The following contains affiliate links. For full disclosure, please click here. ELLIE IN FEBRUARY I’ve been getting my Ellie Boxes for close to year now, and I have to say, this just might be one of my favorites. The colors are beautiful and perfect for enjoying the month of love AND a great workout. So […]
GOAL SETTING IN LIFE
The following contains affiliate links. For full policy, please check out my disclosure. GOAL SETTING IN LIFE: HOW TO MAKE THINGS HAPPEN Usually when I write or talk about goals, I focus on fitness. However, goal setting can certainly be applied to any aspect of your life. But why is it so important? Well, without a […]
ELLIE ACTIVEWEAR DECEMBER BOX
ELLIE ACTIVEWEAR DECEMBER BOX December is here! And so is Ellie Activewear’s December Box! As always, I’m excited to share with you all what you get. Remember, as always, you have the opportunity to choose from two options: five items (pants, bra, top, and two fitness accessories) for $49.95 or just three pieces (pants, bra, […]
THE JOY OF A CLOUDY DAY
THE JOY OF A CLOUDY DAY Few things in life bring me as much joy as a cloudy, rainy day. Does this seem odd to you? I know if someone had told me this ten years ago I would have thought it very strange. You see, we moved from Savannah (typically warm and sunny) to […]
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A Few of My Favorite Things
Favorite Things We all have things we use daily that we find helpful, and I’m here to share with you today mine. Some of these products I receive a commission on sales, others are just products I still think you should know about it. Either way, these are my favorite things. 🙂 Christmas is right […]
Aging In Fitness
Aging In Fitness: The Aging Process Getting older is inevitable, but we actually DO have some control over HOW we age. Working out can be utterly life changing both physically and mentally. A while ago, I asked some of my Facebook friends what they’d like to see by way of the blog, and one person […]
Love Food, Lose Weight
Love Food, Lose Weight I love food! Like really love food! Can you really love food, and lose weight? Of course you can! How I ate my food, and what types of food I ate contributed to me losing 40 lbs of fat. Diet, meaning food intake and not an elimination of food or foods, […]