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  • Bruschetta

    Bruschetta Bruschetta is yummy! The only kind I’ve ever had is the kind with a delicious tomato and basil topping. (FYI: Bruschetta refers to the bread that is grilled and rubbed with garlic. mmmmm amazing. I know!) But I didn’t know what else to call this so if there is a name for this particular […]

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  • Coconut Oil Is Bad For You…

    Coconut Oil Is Bad For You Did I just read that correctly? Coconut oil is bad for you? Well, according to the newest study published by the American Heart Association, it is. For years, people in the the health and fitness industry have touted the benefits of incorporating coconut oil into your diet. You can […]