WHY I TRAIN

WHY I TRAIN My husband started his SOCP (Special Operations Combative Program) certifications in mid-2017. At the end of his training, he was invited by one of the instructors to have us come out for a women’s self-defense class. That was my first real introduction to self defense and martial arts…personally, that is. Shortly after […]

I AM AN ATHLETE

BJJ-Brazilian Jiu Jitsu

I AM AN ATHLETE… But I haven’t always been one. In fact, saying, “I’m an athlete” is actually a little difficult. For those of you who haven’t known me for long, I started working out and getting in shape seven years ago (this month actually). It was just to lose weight and be “skinny” again […]