Contact Me

Got questions? Don’t know where to turn? Contact me!

It can be intimidating to reach out, especially when it comes to fitness. I’m here to help you get healthy and fit, not just for right now but for your life.

Call or Text

Online interactions can feel impersonal, and sometimes a phone call just feels more real. It’s perfectly ok to drop me a text or give me a call. Leave a voicemail if I don’t answer (I might be working out!). Drop me a text if you don’t have time to call! I’m here for you.

Phone: 912-656-9825

I pride myself on being available to my team. But even if you aren’t a member of Team Sua Sponte, you can reach out to me and I’ll be happy to help guide you or answer your questions.

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September Ellie, Ellie Activewear, Yoga, Yoga wear

Connect on Social Media

Join me on Facebook! Social media is an amazing way to stay connected, and you’ll find tons of information from me on Facebook. My page is full of others who are on the same path, struggling with some of the same issues, and who can help you to get the results you need.

Come on over and like my page! It’s an easy way to stay connected. Drop me a message on Facebook if you want to reach out. I’m always here to help, with Beachbody questions, fitness questions, connecting about special needs parenting, or as fellow military wives.

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I want to hear more about you! Contact me today. Connection is what this is all about.