It’s Not Just a Woman’s Intuition When I talk about my intuition, I’m not talking about my ability to necessarily read people, though I think I’m a pretty good judge of character. It goes a lot deeper. I don’t want to say I’m psychic because I can’t predict…but I do get very strong feelings about […]
Life
Pizza and Movie Night
How Did Pizza and Movie Night Start? Pizza and movie night is by far our favorite night of the week. As a military family, there is very little that is consistent from day-to-day, and while military wives do their very best to keep the lives of their children and husband semi-normal and on a schedule. […]
Faith, Family, Fitness, Fun
Faith, Family, Fitness, Fun… Faith, Family, Fitness, Fun…These are the words I use promoting my business and page, but why? Recently we had some pretty major revelations in our family and it’s going to change how I approach my audience. But I think the change is a positive one. When you look at my social […]
What To Say To Someone Who Is Pregnant
What To Say To Someone Who Is Pregnant Ever wonder what to say to someone who is pregnant? Well, wonder no more! I’m here to tell you what you should say and what you definitely should NOT say. Often time “innocent” comments become insults to a pregnant woman. When pregnant, hormonal changes tend to make […]
Countdown To Summer
Countdown To Summer The countdown to Summer is here. The Memorial Day weekend is upon us which many view as the kick-off to Summer. I cannot believe how the first half of the year has flown by, and soon the kids will be home and there won’t be nearly as much running around for me. […]
Staying Motivated When You’re Just Not Feeling Motivated
Staying Motivated When You’re Not Feeling Motivated Motivation can be so difficult! We usually start a workout program with lots of motivation and great intentions. We begin and we get into a great groove, but then something happens and we miss a day, or have a “bad” meal or “bad” day, and we slowly fall […]
Why Making Your Workout A Priority Is A Must
Why Making Your Workout A Priority Is A Must… Prioritizing your workouts is life changing! A good workout really should become a part of your daily routine. We’ve been told for years that working out reduces blood pressure, cholesterol, helps prevent some types of cancers, and helps maintain a healthy body weight as well as […]
I Didn’t Get The Birth I Wanted…
I Didn’t Get The Birth I Wanted… I didn’t get the birth I wanted…at least not the first time around. Childbirth is an extremely personal experience, and I’m not sure you can fully prepare for it even with birth classes and reading tons of books and articles. Even though we weren’t using birth control, finding […]
Workouts For Women-Men Just Don’t Get It
Men Just Don’t Get It Let’s be honest, men just don’t get it. When I say men don’t get it, I mean it’s no secret that men and women are very different creatures. What appeals to us is no exception. Sure, we can like the same things, but truly there are just some things that […]
Goal Setting For Workouts In The Real World
Why Goals Setting For Your Workouts Needs To Happen Goal setting for workouts is a real thing. I didn’t believe that until I actually set one and achieved it. Â If you want to achieve something, anything, you need to have a map to get there. You wouldn’t get married without picking a day, setting appointments […]