It’s Not Just a Woman’s Intuition When I talk about my intuition, I’m not talking about my ability to necessarily read people, though I think I’m a pretty good judge of character. It goes a lot deeper. I don’t want to say I’m psychic because I can’t predict…but I do get very strong feelings about […]

Staying Motivated When You’re Just Not Feeling Motivated

Staying Motivated When You’re Not Feeling Motivated Motivation can be so difficult! We usually start a workout program with lots of motivation and great intentions. We begin and we get into a great groove, but then something happens and we miss a day, or have a “bad” meal or “bad” day, and we slowly fall […]