LIFE CHANGING

I’m sure you’ve all seen people who have lost weight or gotten into shape and use the phrase “life changing”…that’s because it is. The picture is me the very day I started to change my life. I had already made a decision (mental) and created a plan to reach that goal. Looking back, I just […]

TRAINING AS A WOMAN

Training as a woman is very different than training as man. I feel like I do have to point this out, but men and women are different…Women often train martial arts as a form of self defense, and honestly, it’s imperative that we do. While it may not seem fair that we feel the need […]

GUILTY PLEASURES

I feel like it’s been forever since I’ve sat down and written a blog just for me. When I say for me, I mean just ideas…not for another company or person, but something that I just had on my mind. My husband makes fun of me for my taste in television. I’ve always found peoples […]

ZYIA ACTIVE

If you’ve known me for very long, it’s no secret that I love a good pair of leggings…and workout gear in general. I’ve written posts for other activewear companies, and I’ve also joined other direct sales companies in the past…which left a pretty bad taste in my mouth. And then I found ZYIA Active. INTRO […]

STRANGE TIMES

We are certainly living in strange times. Nothing about 2020 has felt normal. With the pandemic and now tensions with race relations…well, it’s just very overwhelming. I’ve debated whether-or-not to write this, but honestly it’s on my heart and I feel the need to share a little bit of my heart. I realize I might […]

ELITE SPORTS GEAR BAG

I’ve had a few gym bags over the last few years since I started working out, but my Elite Sports fear bag is now my favorite. I didn’t use my bags often, mostly just for special trainings or the rare event that’d I’d go to the gym. (Maybe the few months I worked at one.) […]